For people with disabilities, physical activity can help support daily living activities and increase independence.  With access to education through IDEA, many children now have options to participate in fitness activities in the school setting and with organizations like Special Olympics

Every parent wants their child to grow up happy and healthy. For families with children who have disabilities, finding good childcare can be much more challenging. Many of these families face challenges that most people don’t see. It’s important to understand their struggles and help make things better.

“You should write a book”. From the time my son was young, I kept hearing this from friends and family. I was in the throes of parenting so I couldn’t imagine having the time to write.  And to be honest, I didn’t understand why anyone would want to hear from me.  I was just an ordinary mom trying to navigate the world of Down Syndrome.

National and local disability organization have many resources to offer families.

Inclusion isn’t just a nice thing to do; it has important benefits to local business and communities.

Self-care is easier said than done when you're parenting or caring for a loved one with Down Syndrome. The Caregiver's Bill of Rights is a powerful tool to practice and protect your self-care time.

Entering school is an exciting time for any child. With a little planning, you can help your child wth disabilities make the transition to school successfully.

Each person with Down Syndrome is an individual – with unique characteristics and traits. While Down Syndrome comes with some common physical characteristics it’s important to realize that individuals with Down Syndrome are more like the general population than different.

When a child is born with Down Syndrome, people struggle with what to say to the parents. Following are a few important dos and don’ts when you find out someone has a baby with a disability. I hope you’ll find this information helpful.

First and foremost, the birth of a new baby is something to celebrate. So celebrate_

Don’t be afraid to say something. Even if you don’t know exactly what to say, they need to know you support them. Be honest and let your words come from the heart.

This blog discusses the 4 most common misconceptions about individuals with Down Syndrome. Get the facts about this common genetic chromosomal condition.

Blessed with Extraordinary: Support and resources for families of children with Down Syndrome